Question: What To Do If You Suspect Someone Has A Mental Illness?

How do I know if I’m bipolar?

To get a diagnosis of bipolar disorder, you must have had at least one manic or hypomanic experience.

Signs of manic behavior include: Your mood isn’t comfortable.

It might feel good at first, especially after depression..

What are the 4 types of bipolar?

According to the American Psychiatric Association, there are four major categories of bipolar disorder: bipolar I disorder, bipolar II disorder, cyclothymic disorder, and bipolar disorder due to another medical or substance abuse disorder.

Does Bipolar remember what they say?

When a person with bipolar disorder regularly exaggerates their stories, it may be that this is how they remember them. The tendency for rapid speech during a manic phase may also make a statement seem like a lie. An example of this is when the person goes on talking without reflecting.

What triggers bipolar?

Factors that may increase the risk of developing bipolar disorder or act as a trigger for the first episode include: Having a first-degree relative, such as a parent or sibling, with bipolar disorder. Periods of high stress, such as the death of a loved one or other traumatic event. Drug or alcohol abuse.

How do I know if there is something mentally wrong with me?

Each illness has its own symptoms, but common signs of mental illness in adults and adolescents can include the following: Excessive worrying or fear. Feeling excessively sad or low. Confused thinking or problems concentrating and learning.

What are the 5 signs of mental illness?

The five main warning signs of mental illness are as follows:Excessive paranoia, worry, or anxiety.Long-lasting sadness or irritability.Extreme changes in moods.Social withdrawal.Dramatic changes in eating or sleeping pattern.

What should you do if you suspect mental illness?

You can try to help your relative by encouraging them to get help from a doctor like a GP. They may not want to see a doctor. You can try to ask for help yourself. You can try to contact the GP or local mental health services.

What do you say to someone who has a mental illness?

“I’m really sorry you’re going through this. I’m here for you if you need me.” Remind them that their feelings are valid and that you want to support them.

How do I get better mentally?

How to look after your mental healthTalk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. … Keep active. … Eat well. … Drink sensibly. … Keep in touch. … Ask for help. … Take a break. … Do something you’re good at.More items…

What are the signs of a mentally unstable person?

SymptomsFeeling sad or down.Confused thinking or reduced ability to concentrate.Excessive fears or worries, or extreme feelings of guilt.Extreme mood changes of highs and lows.Withdrawal from friends and activities.Significant tiredness, low energy or problems sleeping.More items…

What are the 7 types of mental disorders?

SummaryAnxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias.Depression, bipolar disorder, and other mood disorders.Eating disorders.Personality disorders.Post-traumatic stress disorder.Psychotic disorders, including schizophrenia.